G.R.I.P.S (Adult Self Defense)

This is ground training for self-defense, not grappling.

A minimum number of techniques are taught from a right side dominant empty hand perspective, allowing increased proficiency and intensity in a shorter time span. The student learns how to escape from ground situations by “cheating”. The use of strikes, blocks, deflections, joint manipulations, chokes, and nerve/pressure point attacks will be taught from all fundamental grappling positions. It is estimated to achieve black belt levels of performance in 2 years.

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